Articles and Resources


Resources added here are for informational purposes only. Other than articles/presentation that are created by this owner, CIAJ does not own, endorse or promote any particular resource. Consult with this owner or another healthcare professional if you have questions or concerns about any content presented.  
Joy Wellness Wheel1.docx

As introduced on TikTok's 

Thoughts for Thursday and a Few Minutes for Joy with Leona

Lateshia Pearson invited me to help balance her work/home life on the reality series, Belle Collective.  Though I don't typically work with couples, I do use creative counseling techniques to enhance your experience in therapy. 


Working through loss, trauma and forgiveness

10-Minutes Progressive Muscle Relaxation

The Basic Recipe for Tapping by Gary Craig

Ear Massage with Rachel Richards